nutrition

You’re working hard to achieve your fitness goals, but do your eating habits match?

Healthy eating can be a challenge, especially when those mid-day or late-night cravings hit. Staying on track can be frustrating, but we’re here to support you! A healthy meal plan (that includes snacks and the occasional treat) – in combination with your exercise routine – is most often the key to success.

A Hardcore Fitness gym membership includes access to the Hardcore Fitness Diet app, an easy way to find customized nutritional guidance based on your personal, caloric, and goal-specific needs.

To help you guide your cravings and keep you on track, the Hardcore Fitness Diet app is packed with dietitian-approved meal plans catered to different goals and preferences such as vegan, vegetarian, weight loss, and weight gain options.

With your free access to the app, you’ll also receive grocery lists, food exchanges, and different dietary approached such as keto, intermittent fasting, and carb-cycling.

It’s the easiest way for you to achieve the long-lasting results you desire, and it comes with your gym membership! We offer everything you need to personalize your nutrition experience and make sure it matches the hard work you’re putting in at our gyms.