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With dynamic, overhead visuals at each and every station, i.L.I.F.T. guides you through every step of the workout to support explosive performance while reducing risk of injury. Whether you’re new to the gym or a seasoned athlete, the personalized workout technology at our Santa Clarita location adapts to help you achieve your goals.
The i.L.I.F.T. patent-pending workout technology displays video demonstrations of each exercise, performed by Hardcore Fitness trainers, which allows you to replicate proper technique, movement and pacing. Think of it as your personalized workout guide, available at every station.
With i.L.I.F.T., you’re never lost, the goals of each exercise are clear, and trainers are free to focus and motivate you one-on-one. With this extra attention, trainers can spend time with each member, understand their goals and push them to their personal best with each and every group fitness class in Santa Clarita.
From a recent injury to first-timers (or even seasoned gym vets), our band system has you covered by letting our trainers know to modify your workout, give an extra push, and more! At our Santa Clarita transformation gym, we provide a truly personalized experience that evolves with you.
With i.L.I.F.T., you’re never lost. Our visual workout technology is placed at every station in our Santa Clarita gym to showcase the workout, how to perform it, and what’s next. Best of all, i.L.I.F.T. is scalable for any fitness level and utilizes our band system to program exercise variations perfect for beginners all the way to seasoned vets.
We’ve eliminated the “one-size-fits-all” approach. Every workout is paired with a variety of appropriate exercise, weight, reps and cardio – with slight variations in approach – for a tailored workout experience focused on your goals and fitness level.
Looking to shed pounds? We’ve incorporated a healthy dose of cardio to your weight training. Building muscle? We got you covered with drop sets, supersets and other muscle building add-ons, with cardio removed from the equation for a strict muscle building focus to your training. Our workout technology seamlessly integrates with your fitness plan to enhance results.
This approach empowers members of all shapes, sizes, and goals in Santa Clarita to follow a workout guide that’s effective and inclusive, ensuring no one feels left behind.