Experience your best workout with i.L.I.F.T. – the ultimate gym partner. Every station is equipped with overhead visual technology that demonstrates safe and effective performance of every workout paired with rep, set and timing intervals for a guided group fitness approach that’s not only scalable to your fitness level, but responsive to your unique goals. Combined with the motivation and guidance of our Hardcore Fitness trainers, i.L.I.F.T. helps you achieve your best, class after class. Do you lift? i.L.I.F.T.